[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jotoma.sk\/matcha-caj-japonsky-special\/#Article","mainEntityOfPage":"https:\/\/www.jotoma.sk\/matcha-caj-japonsky-special\/","headline":"Matcha \u010daj – japonsk\u00fd \u0161peci\u00e1l","name":"Matcha \u010daj – japonsk\u00fd \u0161peci\u00e1l","description":"Pitie \u010daju sa pre mnoh\u00fdch z n\u00e1s st\u00e1va tradi\u010dn\u00fdm zvykom takmer ka\u017edodenn\u00e9ho \u010dloveka. Na svete existuje nie\u010do cez mili\u00f3n druhov \u010dajov, ktor\u00e9 s\u00fa r\u00f4znych chut\u00ed, zlo\u017eenia a na r\u00f4zne \u0165a\u017ekosti s r\u00f4znymi \u00fa\u010dinkami. Aj ke\u010f u v\u00e4\u010d\u0161iny najm\u00e4 pracuj\u00facich \u010di \u0161tuduj\u00facich je n\u00e1pojom \u010d\u00edslo jedna k\u00e1va, je mo\u017en\u00e9 ju nahradi\u0165 pr\u00e1ve \u010dajom, ktor\u00fd m\u00e1 podobn\u00e9 […]","datePublished":"2022-12-26","dateModified":"2024-05-01","author":{"@type":"Person","@id":"https:\/\/www.jotoma.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.jotoma.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jotoma.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jotoma.sk\/wp-content\/uploads\/matcha-ge5cd5be3a_1920.jpg","url":"https:\/\/www.jotoma.sk\/wp-content\/uploads\/matcha-ge5cd5be3a_1920.jpg","height":0,"width":0},"url":"https:\/\/www.jotoma.sk\/matcha-caj-japonsky-special\/","wordCount":386,"articleBody":"       Pitie \u010daju sa pre mnoh\u00fdch z n\u00e1s st\u00e1va tradi\u010dn\u00fdm zvykom takmer ka\u017edodenn\u00e9ho \u010dloveka. Na svete existuje nie\u010do cez mili\u00f3n druhov \u010dajov, ktor\u00e9 s\u00fa r\u00f4znych chut\u00ed, zlo\u017eenia a na r\u00f4zne \u0165a\u017ekosti s r\u00f4znymi \u00fa\u010dinkami. Aj ke\u010f u v\u00e4\u010d\u0161iny najm\u00e4 pracuj\u00facich \u010di \u0161tuduj\u00facich je n\u00e1pojom \u010d\u00edslo jedna k\u00e1va, je mo\u017en\u00e9 ju nahradi\u0165 pr\u00e1ve \u010dajom, ktor\u00fd m\u00e1 podobn\u00e9 \u00fa\u010dinky ako kofe\u00ednov\u00e1 k\u00e1va, ale na rozdiel od nej m\u00e1 blahodarnej\u0161ie \u00fa\u010dinky. Tak\u017ee ak vypijete denne 3 a\u017e 4 \u0161\u00e1lky k\u00e1vy s vysok\u00fdm obsahom kofe\u00ednu, sk\u00faste aspo\u0148 jednu dve \u0161\u00e1lky nahradi\u0165 napr\u00edklad \u0161\u00e1lkou zelen\u00e9ho \u010di japonsk\u00fdm, ve\u013emi uzn\u00e1van\u00fdm, matcha \u010dajom. \u010co je matcha \u010dajMatcha \u010daj\/a ich cena tea, pr\u00e1\u0161ok nie je oby\u010dajn\u00fdm vrec\u00fa\u0161kov\u00fdm \u010di granulovan\u00fdm \u010dajom ak\u00fd be\u017ene pozn\u00e1me, a nemus\u00ed by\u0165 len zelen\u00fd ako si niekto m\u00f4\u017ee myslie\u0165. Tento \u010daj poch\u00e1dza z rastliny rodu \u010dajovn\u00edk – Camellia, z ktorej sa z\u00edskava ur\u010ditou \u00fapravou nieko\u013eko druhov odr\u00f4d. Su\u0161en\u00e1 du\u017eina mlad\u00fdch l\u00edstkov tejto rastliny sa rozomelie na jemn\u00fd pr\u00e1\u0161ok, a n\u00e1sledne prejde \u010fal\u0161ou \u00fapravou. Matcha \u010daj m\u00f4\u017ee ma\u0165 odrodu bieleho, zelen\u00e9ho, polozelen\u00e9ho (oolong) alebo \u010dierneho \u010daju. Tieto z\u00e1kladn\u00e9 odrody sa l\u00ed\u0161ia najm\u00e4 svojim stup\u0148om oxid\u00e1cie a ferment\u00e1cie. \u010caj je vyroben\u00fd z cel\u00fdch listov a bez chemick\u00e9ho spracovania, \u010do m\u00e1 za n\u00e1sledok, \u017ee obsahuje vy\u0161\u0161ie mno\u017estvo l\u00e1tok ako kofe\u00edn a antioxidanty ako be\u017en\u00fd zelen\u00fd \u010daj.Pr\u00edprava je nasledovn\u00e1: do hrn\u010deka si nasypeme jednu a\u017e dve \u010dajov\u00e9 ly\u017ei\u010dky matcha pr\u00e1\u0161ku, n\u00e1sledne prilejeme pribli\u017ene 60 ml hor\u00facej vody a d\u00f4kladne premie\u0161ame, aby tam nezostali hrudky. Pomer vody a pr\u00e1\u0161ku sa m\u00f4\u017ee \u013eubovo\u013ene l\u00ed\u0161i\u0165 od preferenci\u00ed \u010dloveka. Matcha pr\u00e1\u0161ok je pou\u017e\u00edvan\u00fd do matcha latte, pudingov \u010di r\u00f4znych smoothie. \u00da\u010dinkyvysok\u00fd obsah antioxidantov,blahodarne \u00fa\u010dinky na pe\u010de\u0148,priaznivo p\u00f4sob\u00ed na kognit\u00edvne funkcie a pam\u00e4\u0165,prevencia proti kardiovaskul\u00e1rnym ochoreniam,prevencia rakoviny,zmier\u0148uje stres a zlep\u0161uje du\u0161evn\u00fa pohodu,pom\u00e1ha pri chudnut\u00ed,                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Matcha \u010daj – japonsk\u00fd \u0161peci\u00e1l","item":"https:\/\/www.jotoma.sk\/matcha-caj-japonsky-special\/#breadcrumbitem"}]}]